Resilience: A Key Ingredient For A Successful Life “Our greatest glory is not in never falling, but in the rising every time we fall.” – Confucius It is a truism that life is full of changes with lots of ups and downs. Sometimes the ‘downs’, like being bullied at work or school, the loss of...
What Is Your Attachment Style? Radically improve your relationship by knowing your attachment style. By Sarah Bergman, Psychotherapist at Counselling on the Coast What is your attachment style? Single or attached, long-time married or newly dating you can definitely benefit from knowing your attachment style and what attachment theory is! Essentially Attachment theory is about...
